“Whose job is this?”

It occurs to me, in the shower, that a lot of my life is preoccupied by this question. It’s a good theme, for Malcolm Ocean. Whose job is this?

My “what if it were good tho?” YouTube series and website is about the role of design: how each day, people are pulling their hair trying to workably interface with systems, wasting hours of their life, and feeling stupid or ashamed because they can’t figure it out, when in many of these cases an extra couple of minutes’ thought on the part of the person who designed it or made it would have made the whole experience so smooth it would have gone as unnoticed as the operation of the differential gearing in your car that makes turns not result in wheels skipping on the ground as the outer one needs to travel further than the inner one. That guy just works! That problem is so solved most people never even realize it was ever a problem.

My app, Intend, is about the question of what you want to do with your life: about consciously choosing what your job is. It’s also about figuring out what to do right now, in light of the larger things you want to do, and differentiating something someone else wants you to do from something you want to do, so you don’t accidentally live somebody else’s vision for your life instead of yours. Moreover, it helps keep you from being saddled with dozens or hundreds of stale tasks merely because past-you vaguely thought they were a good idea or at least worth putting on a list.

My work in communication, trust, and the human meta-protocol, is about teasing apart the nuances of exactly who is responsible for what. Some of that has been focused around creating post-blame cultures, and I’ve recently come to a new impression that what blame is (aside from “the thing that comes before punishment”) that I could summarize as “a type of explanation for why something went wrong that assigns responsibility crudely rather than precisely and accurately-by-all-parties’-accounts”. In other words, it gets the “whose job is this?” question wrong, and people can tell.

My mum told me that as a kid I had a very keen sense for justice and injustice, and this feels related to how I think about the design stuff as well as other questions. My ethical journey over the last years has involved a lot of investigation of questions around what things are my job, and what things are not my job, and how to tell the difference. And how to catch my breath, and how to reconcile the fears I’ve had of not trying hard enough. And how to tell when the messages about how to be a good person are crazy.

“You had one job!”

As I said, my longstanding beef with bad design can be seen as frustration at designers and builders not doing their job. I say “builders” because some of them don’t even realize that part of their job includes design. My partner, Jess, just shared with me a perfect case study of this. She’d been having trouble getting her psych crisis non-profit registered for some California government thing, because the form needed her number from some other registration, but when she put in the number the form said it was invalid (with no further clues). She tried a different browser, tried a bunch of other numbers from the document that had the supposed number, called the people who had given her the number to make sure it was the right one given that it wasn’t super well-labeled, and I even tried poking at the javascript on the page to turn off the validation altogether, but nothing worked.

A couple weeks later she texted me:

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The superegos have gone crazy

File this one under Evolution of Consciousness studies.

I’ve been working on a new theory inspired by Andrew Cutler’s Snake Cult of Consciousness article and Eve Theory of Consciousness articles, about the evolving relationship between what you could call id, ego, and superego. I’m honestly not particularly stoked about those terms, for lots of reasons, but they do seem to roughly map onto the thing that I’m looking at, so here we go.

This post also relates to some other thinking I’ve been doing over the last few years about how egos are necessary for managing your attention & care in relation to external systems that might co-opt your attention & care if you’re too open. 

Here’s part of the post in a tweet:

don't ever let memes tell you:
– that more suffering is better than less (for you or others)
– things that contradict your own senses
– that you aren't free to relax FULLY for even a single moment

if you accidentally let memes do this, flush superego with cold water immediately

— Malcolm Ocean (@Malcolm_Ocean) July 6, 2023

Andrew writes:

In Freudian terms, we had an animal id for millions of years. We then evolved a super-ego, the simulated view of society in our head. Implicitly, there was a node resolving conflicts between these competing interests: a subconscious ego. A fateful encounter with snake venom allowed someone to perceive this process and she could not unsee it. Henceforth, she perceived and identified with her ego, the agent tasked with navigating the tribe’s moral code. Or in the parlance of the time, she “became as the gods, knowing good and evil.”

That is, the Fall, from a nondual mode to one dualistically separated from an experience of flow with god-ness. Ouch. The transition from the first memetic operating system to the second.

What are we talking about with id, ego, and superego. First thing to know is that those terms made a lot more sense before they were translated from German into Latin. In Freud’s original work, they were “Es, Ich, & Über-Ich”—the it, the I, and the over-I. Now admittedly “I” is a bit unwieldy, visually and acoustically, but the translation to latin made these notions seem very weird and foreign and reified, rather than natural parts of our experience.

At any rate! It is also helpful to have these other words for them for various reasons now. Here’s my take:

• The id layer is your navigating system that is shared with animals, which can be modelled in part as a cybernetic system composed of a hierarchical network of control systems. You have a bunch of needs which include things like hunger, thirst, physical security, dignity, not to be in pain, etc. You also have a sense of what you personally-selfily care about in the abstract, which is not exactly shared with animals but is still intrinsic to you in some sense (although of course informed by what you have learned from others).
• The superego layer is what others expect of you. Social expectations. Your model of the social contract. It has many types. I’m not sure exactly how to carve them up but here’s a sketch:
  • The maxims you learn from your parents and culture growing up, even if you’re in a context where nobody else expects that of you
    • (Note that some behaviors you learn might also be better understood as skills or strategies, not expectations)
  • A particular agreement that you make with somebody, for instance to show up at a particular time or complete some sort of assignment
    • Possibly stuff ends up in the superego layer if you promise it to yourself, because you have a maxim that something like “keep promises”
      • Also shit is weird and fractal so who the fuck knows maybe internal parts have expectations of each other that we capitulate these dynamic idfk
  • A loyalty that you have to prioritizing somebody else’s needs in general, whether that is your kid, your parent, your partner, your boss, your employee, your co-worker, your friend, or any other role. There is a sense that you are expected to “be a good husband/friend/etc” and a sense of what that means
    • This is partially informed by the person themselves and partially informed by your sense of what will be good for them which is based on larger social expectations (such as my dad thinking it was necessary to fulfill his role as my dad by telling me to cut my hair)
  • A relationship that you have with a large-scale memetic structure, like a religion or a social movement or a community with certain norms, which generates a sense of what’s important and how to behave.
  • If you’re in the kitchen with someone and they make a grunt, and you come over, notice they’re holding something in each hand and in their mouth, and help them open the cabinet so they can put something in, as they were nonverbally requesting, this is probably somewhat on the superego layer as well.
  • Probably others! If commenting, feel free to use the suggest feature to add new bullets.
    • (Everything is loopy so now I’m noticing how my invitation to you to do that affects your affordances on a superego level at least slightly)
• The ego is what mediates between all of these—whether effectively or ineffectively. If society wants one thing from you and your inner desires want something else, the ego is what has to deal with that problem.
  • pre-Fall, this was happening implicitly and in a flowy way
  • since the Fall, it’s been characterized by self-consciousness

The rest of this post will be exploring some of the implications of this model for the evolution of consciousness, as I see it. I’m sure I’ll see more within a few months, so I wanted to share these now while they’re fresh.

Conflict between superegos

The genesis of this post came while I was visiting an old dear friend in another city and staying at an airbnb a short walk from his place. We were talking about the Snake Cult model and some related ones, and as the night got on we started talking about whether he might go home briefly, in part to pick some stuff up and in part to see his partner. And we were kind of feeling into what made sense, and then we noticed that there was a tension in him between a sense of wanting to be a good husband (by connecting with his partner, tucking them in, and helping them de-stress before bed, especially given that their work is stressful at the moment) and wanting to be a good friend (by continuing to hang out with me, uninterrupted).

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art is choosing what to breathe life into

note to self: art is choosing what to breathe life into

art is choosing what to breathe life into

this?

not this

this? not this. not this. this?

this.

this!

sometimes I get stuck because I have more urges than I know how to handle

“I want to write”

“no I want to take a shower”

“but before I take a shower I want to work out”

“but I’m still partway through writing”

“wait but I’m kinda hungry”

“wait no but I don’t want to eat if I’m about to work out”

…and on. and on.

so many urges. so many things to take care of. I can’t do all of them, not all at once. I can maybe take care of all of them eventually… but by then there will be more.

I can probably take care of what needs taking care of eventually, on some level of abstraction, somewhere up in my perceptual control hierarchy

even thinking a thought is sort of an urge

hi urge

you’re tryna take care of something

these urges are helpful

while it may be challenging when they’re all tugging in different directions

…these urges are all really helpful

honestly, they’re kinda… made of helpfulness

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The choice to open, the choice to allow

Another sequel to “Mindset choice” is a confusion. Here’s the first, which I wrote a year ago and published earlier this week: Mindset choice 2: expanding awareness.

I started exploring the implications of a simple question: what is within my power to choose?

This is something that we have to learn as infants and toddlers and kids—oh, I can choose to clench my fist… but I can’t choose to clench yours. Ooh… I can choose to look at something, but I can’t choose to make you look at something. Ah! I can choose to point at the thing, and maybe you’ll look, but I can’t directly steer your gaze or attention. In some sense, this is precisely where the boundary of self and other is located! And it’s also connected to how when we’re wielding a tool that works for us and it fades into the background, it becomes part of ourselves.

I can’t directly control you, although I might be able to invite or persuade or coerce you. And while I can’t quite control you, I can be trying to control you. Or I can be allowing you to be you and honoring the obvious-once-you-look-at-it reality that my choice ends at the edges of me. Society has historically involved a lot of the former, at great cost but also with meaningful results: lots of civilization was built by someone telling someone else what to do, on some level.

Then I considered that same structure, but applied internally to my own mind, and I realized that I have different parts that have different wills, and these parts also can’t control each other. They each have their own choice-making faculty, in this sense. To be clear, this line of thinking doesn’t require reifying these parts as persistent named entities as one might in IFS (Internal Family Systems). That’s an option, and might be helpful, but most fundamentally we’re just talking about some sort of subsystem that in a given moment is doing some perceiving, some wanting, some steering, etc.

And if those subsystems want something that’s compatible, I simply do it—no choice required.

But if one subsystem wants one thing and one wants another, and on a given level both aren’t possible—suppose part of me wants to keep writing and another part wants to go eat dinner—then neither system can simply enact its will since the other will oppose it. If one urge is particularly strong, eg because of a deadline or the smell of pizza in the oven, then that urge might overpower the other—it seems there are systems that track the size of urges as part of prioritizing and preventing such inner gridlock. Anyway, at that point, if the overpowered part releases and allows the first thing to happen, I’ll have full energy to do whatever it is I’ve found myself doing; if not, then I’ll experience friction and distraction—thoughts of food while trying to write, or thoughts of my blog post while eating. Or some more subtle indigestion of the mind and/or body.

What choice do each of these parts have, while in a conflict?

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Mindset choice 2: expanding awareness

Another piece I wrote a year ago that I want to publish as a kind of snapshot rather than try to get it perfect. My ideas here keep evolving and any version that I come up with seems simultaneously confused and clarifying.

A sequel to “Mindset choice” is a confusion.

My Non-Naive Trust Dance framework and its clarity that mindset choice is confused was a huge source of relief for me, because I’d been feeling pressured to somehow make a choice that I couldn’t make, and which on some level I knew I couldn’t make.

However, I have also experienced a perspective from which it seemed to be true that in some sense your mindset is certainly a thing that only you can choose, and in another sense perhaps even the only thing you can choose. So how does that integrate with “mindset choice” being a confusion?

Here’s some thinking out loud on the topic. I’m aware of some limitations—this feels like it’s sort of dancing around the puzzle, not getting right to the heart of it.

One piece of the choice puzzle is: via expanding awareness.

This framing of expanding attention (awareness) as including both doing and not-doing is really interesting. One of the core skills of Alexander Technique is that of inhibition, the constructive noticing and not responding to stimuli. You may notice that you have the urge to yell at your boss, but you don’t.

But this is an active process, one that is continually renewing itself. You are aware of what you are doing in response to your boss (having a conversation) and what you’re not doing in your response to your boss (yelling). Through the skill of inhibition, your awareness includes both of these processes at once.

The expanded awareness is what allows this to happen. If your awareness were collapsed down to the yell response, you wouldn’t have any choice but to yell. By expanding out you are able to monitor a wider field of processes and choose the one you want.

— my friend Michael Ashcroft‘s newsletter. Emphasis mine in the last paragraph

And elsewhere:

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Coercion in terms of scarcity & perceptual control

The following is a piece I wrote a year ago. A few months back I started editing it for publication and it started evolving and inverting and changing so dramatically that I found myself just wanting to publish the original as a snapshot of where my thinking was at about a year ago when I first drafted this. I realized today that attempts to write canonical pieces are daunting because there’s a feeling of having to answer all questions for all time, and that instead I want to just focus on sharing multiple perspectives on things, which can be remixed and refined later and more in public. So, with some minor edits but no deep rethinking, here’s one take on what coercion is. And you might see more pieces here soon that I let go of trying to perfect first.

Coercion = “the exploitation of the scarcity of another, to force the other to behave in a way that you want”

The word “behave” is very important in the above definition. Shooting someone and taking their wallet isn’t coercion, as bad as it is. Neither is picking their pocket when they’re not paying attention. But threatening someone at gunpoint and telling them to hand over their wallet (or stand still while you take it) is coercion. This matches commonly accepted understandings of the word, as far as I know.

A major inspiration for this piece is Perceptual Control Theory, a cybernetic model of cognition and action, which talks about behavior as the control of perception. I’m also mostly going to talk about interpersonal coercion here—self-coercion is similar but subtler.

Scarcity

If someone has a scarcity of food, you can coerce them by feeding them conditional on them doing what you want. This is usually called slavery. One important thing to note is that it requires you physically prevent them from feeding themselves any other way! Which in practice usually also involves the threat of violence if they attempt to flee and find a better arrangement.

In general, a strategy built on the use of coercion means preferring that the coerced agent continue to be generally in a state of scarcity, because otherwise you would be unable to continue to control them! (Because they could just get their need met some other way and therefore wouldn’t have to do what you say!)

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Exploring & integrating my resistances to growing Intend

For its whole existence, I’ve been vaguely wanting my business to grow. For a while, it did, but for the most part, it hasn’t. I wrote last post about how I have increasing amounts of motivation to grow it, but motivation towards something isn’t enough to make it happen. You also need to not have other motivations away from it.

My understanding of how motivation & cognition works is that any inner resistance is a sign of something going unaccounted for in making the plan. Sometimes it’s just a feeling of wishing it were easier or simpler, that needs to be honored & welcomed in order for it to release… other times the resistance is carrying meaningful wisdom about myself or the world, and integrating it is necessary to have an adequate plan.

In either case, if the resistance isn’t welcomed, it’s like driving with the handbrake on: constant source of friction which means more energy is required for a worse result.

Months ago, I did a 5 sessions of being coached by friends of mine as part of Coherence Coaching training we were all doing. Mostly fellow Goal-Crafting Intensive coaches. My main target of change with this coaching was to untangle my resistance to growing Intend. I think it loosened a lot of it up but I still have work to do to really integrate it.

In this post, I’m going to share some of the elements I noticed, as part of that integration as well as working with the garage door up and sharing my process of becoming skilled at non-coercive marketing. Coercion is quite relevant to some (but not all!) of the resistance I’ve found so far.

I’m going to do my best to be more in a think-out-loud, summarize-for-my-own-purposes mode here, rather than a mode of presenting it to you. Roughly in chronological order by session, which happens to mostly start by looking at money and end by looking at marketing…

Having more money is bad

This isn’t one I have very strongly, but it did arise a little bit. There was a sense of I don’t want to have too much money because then people will want my money. (Interestingly, time doesn’t work like this since it’s not so fungible in most cases!) But overall I like being generous and I expect that if I suddenly had a bunch of people trying to get me to contribute to their things, I’d do a good job of figuring out how to manage that. And frankly probably lots of people I know have likely assumed that I have more money than I do and I haven’t received the slightest pressure related to that (although a couple people over the years asking if I’d angel invest, which is the kind of message I’d like to get from friends anyway!)

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Exploring non-coercive marketing for my intentionality app business

My backstory & situation

About 10 years ago, I set a goal to not have to get a job when I graduated from university 3 years later. My rough plan was to start a small software business that made me enough money to live on so I could do whatever I wanted. It took me another year to actually start working on that goal, but I achieved it!

I built Intend (originally called Complice) an intentionality app that helps people set goals and work towards them each day even when what they need to do each day is very different. It’s based around the idea that regular inquiry into what you’re doing towards long-term goals makes a big difference in your ability to steer towards the futures you want.

After I hit ramen profitability, I grew the business a bit more, but it hit a plateau. While I never really decided to stop growing it, I don’t think it’s a coincidence that the growth stopped right around the threshold of wealth that I was used to as a kid growing up: definitely enough money for basic things and healthy food, but not like… extra. More concretely, about $50k in subscription revenue, with very little required work—the famous four-hour work week.

It’s hard to express how awesome this has been. I get to do weird illegible things like prototype a new cultural platform for humanity, without convincing anyone else that they’re worthwhile. I like to say that for something fairly highly rated, passive income is still underrated—at least for me. Some people feel the need to have external structure in their life in the form of a job, but not me. I like waking up every day and broadly doing what I feel like doing, or what seems to need doing based on my own personal assessment.

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What are you knot-doing?

You know that thing where you spend a lot of time NOT doing something?

Like you can’t actively do anything else (spontaneously nor decisively) because you’re supposed to be doing the thing, but you’re also not doing the thing because of some conflict/resistance.

I’ve decided to call this knot-doing. (I have another post in the works called knot-listening). You can just pronounce the k if you want to distinguish it from “not doing” in the daoist sense. Or call the latter “non-doing” and be done with it.

Here are some examples of knot-doing:

• You feel like you should be working on your grad thesis… pretty much always… so it’s hard to make time to go out and have fun, or to go to the gym… but you don’t actually spend more than a couple hours here and there actually working on it.
• You’re sitting at your desk at work and you don’t feel like doing your assignment so you’re sorta scrolling through your email and you sorta wish you were working on a side project but you can’t actually work on a side project on company time.
• It’s a nice day and you’d love to be outside, but you’d decided you’re going to spend the day doing your taxes… and you will… any minute now… after you clean the sink, because you know, it could really use cleaning… and come to think of it the shower is also kinda gungy…

You might be inclined to just call this “procrastination” but I think that knot-doing is a more specific phenomenon because it points at the lack of agency experienced while being in the state of not doing something—your agency is tied up in knots. A student may be procrastinating if they go to a party instead of working on their homework, but if they’re letting go and having fun at the party then it’s not knot-doing. I’m arguably procrastinating on fixing my phone’s mobile data after a recent OS upgrade, but I’m doing loads of other stuff in the meantime.

Why does knot-doing occur?

Unresolved internal conflict, most fundamentally. You’re a bunch of control systems in a trenchcoat, and if part of you has an issue with your plan, it can easily veto it and prevent it from happening. Revealed preferences can be a misleading frame, but if you leave aside what you think you want for a moment and look at yourself as a large complex system, it’s clear to see that if the whole system truly decided to do anything in its capability, it would simply be doing it. I want to type these words, my hands move to type them. Effortless.

Sex can be a workout, physically, depending on the position, but until we actually become tired, we usually also experience it as effortless when we’re so in the flow that we just want to do it. Same with dancing. Being in a flow state, whether work or play, is basically the opposite of knot-doing.

I want to break down my above statement: “You’re a bunch of control systems in a trenchcoat”. First, what’s a control system? The simplest and most familiar example is a thermostat: you set a temperature, and if the temperature gets too low, it turns on the furnace to resolve that error, until the temperature measured by the thermostat reaches the reference level that you set for it.

But what prompts you to adjust the temperature setting? You probably walked over to the thermostat and changed it because you were yourself too hot or too cold. You have your own intrinsic reference level for temperature, which is like a thermostat in you. Except instead of just two states (furnace on, furnace off), your inner thermostat controls a dense network of other control systems which can locomote you to adjust the wall thermostat, open a window, put on a sweater, make a cup of tea, or any number of other strategies (habitual or creative) to get yourself to the right temperature.

Without explaining much more about this model (known as Perceptual Control Theory) I want to point out an important implication for internal conflict, by way of a metaphor: if your house has separate thermostats for an air conditioner and a furnace, and you set the AC to 18°C and the furnace to 22°C……. you’re going to create a conflict.

What actually happens in this scenario?

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Why you can’t beat your shadow in a fight

“Having is evidence of wanting.”

— Carolyn Elliott (eg here)

This is true, and useful, on net, but can easily encourage an Over-reified Revealed Preferences frame, in that it doesn’t account for the emergent results of conflict! …which is what’s underneath most behavior, particularly confusing behavior. By ORP I mean, assuming that you or others want exactly what’s happening, for some specific reason, as opposed to it being the attractor basin they found themselves in given various pressures in multiple directions.

When my partner Sarah & I walk, I sometimes end up about a foot ahead. We were reading some shadow shit into this (power dynamics!? respect!?) until we realized that I just have a faster default pace, & my system would only slow down once the error of me being ahead reached about 1′; she had a similar threshold for speeding up.

Hence me being one foot ahead was a stable point, what Perceptual Control Theory (PCT) calls a “virtual reference level” formed by two control systems in a tug of war (the tug of war being about walking speed, not position). The speed we were walking was also at a virtual reference level that was a compromise between our two set-points.

Neither control system wants the current situation, but neither has unilateral access to a move that would improve things in terms of what they do want. The gap was erroneous to both of us, but in order to close it, I would have to slow down or she would have to speed up, and neither of us had decided we would do that and shifted our overall mood towards walking to be compatible with the other.

So yes, the fact that part of you wants some shit that is socially unacceptable and/or bizarre from the perspective of your conscious desires, doesn’t mean that want is any more true or real than what the other parts of you want, and the want may not even really be direct.

Your shadow stuff may be “deeper” in the sense of “more buried” but that doesn’t make it “more profound” or whatever. All the things you consciously want also matter!

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