Last year I started a new habit of taking a weekly “day off”. The two key things that make my day a “day off” are:
I’ve kind of tried to keep those 2 elements alive during the day too though, meaning:
If some event is particularly juicy and only happens that day, I might put it on my 2nd calendar (more of an “fyi”) so that I know that the opportunity is there.
But I make it clear for people not to assume I’ll go.
Sometimes, a day or two before my day off, I imagine what I might do that day, but I still have to find out.
Saturday-me can delight in the present FEELING of how satisfying it might feel to spend my Sunday day off finishing an old backburner project… but it’s a fantasy, not a plan!
If anyone asks me “what are you doing on tomorrow/Sunday?” I just say “whatever I feel like doing!”
It’s simultaneously kinda scary & profoundly liberating to tell people I’m not available on a given day not because I’m busy but because my schedule is completely empty and NOBODY (not even me) is allowed to fill it.
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