I am coming to the conclusion that everything I was trying to get myself to do is better approached by exploring how to allow myself to do it.
😤✋❌ how do I get myself to do the thing?
😎👉✅ how do I allow myself to do the thing?
It’s obvious, on reflection: if “I want to do the thing”, great! The motivation is there, for some part of me that has grabbed the mic and is calling itself “Malcolm”.
The issue is that some other part of me doesn’t want to do the thing, for whatever reason, or I’d simply be doing it. (To be clear, I’m not talking about skills, just about actions, that I’m physically or mentally capable of taking.)
So there’s a part of me, in other words, that isn’t allowing me to do the thing that I supposedly want to do (I say “supposedly” because the part claiming I want to is necessarily also partial).
…and that’s the part with the agency to enable the thing!
So the question is:» read the rest of this entry »